Bamitbach

Sharing Food and Memories with Friends and Family

March 28, 2010
Irene Saiger

3 comments

Quinoa

Shabbat tea worked out perfectly.  We had fresh fruit, a Greek salad and the fallen sponge cake topped with fresh strawberries. Nobody seemed to mind that the cake had fallen, and we finished the whole thing.  Another cake is in the oven and I am planning on letting it cool in the pan for about two hours, a tip I was given by Helene last night. I will keep you posted.

I had prepared some quinoa yesterday and this afternoon I used it to create a healthy, light salad that was full of flavor and color. Quinoa is not something that I grew up eating but it is a great alternative to potatoes or matzoh laden dishes. The trick is to add enough ingredients because the Quinoa itself is very bland.

Quinoa Salad

3 cups Quinoa

1 mango, diced

2 green onions, sliced

1 cup purple cabbage, diced

6 mint leaves, finely chopped

4 basil leaves, sliced

1 small can mandarin oranges, drained

3 beets, roasted, cooled and diced

2 Tbs honey

2 Tbs orange juice

1 Tbs lemon juice

3 Tbs olive oil

1 tsp red chili flakes

1 tsp salt

1 tsp black pepper

Rinse quinoa and add to pot with 5 cups of water.  Bring to a boil, lower heat and cover. Cook for 13 minutes.  Let cool completely.

Prepare beets by cutting off both ends and wrapping in foil. Roast for one hour at 350.  Peel and dice.

Note: I used golden beets.

In a bowl combine remaining ingredients with quinoa and mix.  Serve at room temperature.

Serves 6-8

Enjoy,

Irene

3 thoughts on “Quinoa

  1. Steve made the quinoa salad — it was fabulous. Is that your own recipe?

  2. Hi, Irene.

    That actually sounds like I could even make it. I am going to leave some ingredients out because I don’t have them at home but I have enough for flavor. I have mangoes and manderin oranges and apples and lemons. I am sure it will be great. Will let you know.

    Love, Anita

Leave a Reply

Required fields are marked *.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: